Supreme Gym, 565 Blandford Rd, Hamworthy

Poole, Dorset, BH16 5BW

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Training times

Tues & Thurs

About Poole Ju jitsu

Welcome to Poole Ju jitsu. Martial arts are infused with history and so is Poole Ju jitsu, a club with a rich pedigree far beyond its inception some 28 years ago. Ju jitsu is a great way to learn a new hobby, get fit, be more active and meet new friends.

Whether you’re interested in competing or just looking for that fitness edge, Poole Ju jitsu has something for you. Classes include Adults & Juniors, weapon training, fitness workouts and private sessions. We also boast a fun-packed children’s programme.

As soon as you walk in the door, you’ll feel part of the team. We thrive on our friendly, personal, non-intimidating atmosphere.

Andy Walker

Senior Club Instructor

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    FAQ


    Not at all. You’ll find that our classes for beginners are the perfect way to build up your overall fitness level regardless of your physical condition. Good luck!
    Yes. While watching a class, observe the interaction between the students and instructors carefully. Students should seem happy and motivated, with plenty of smiling and learning going on.
    There's no age limit when it comes to physical activities. Everyone can benefit from training in Ju jitsu. It's imperative to stay active and maintain good habits to stay healthy.
    We all have to work the next day. Minor injuries sometimes do happen but our experienced instructors teach in a safe manner. If the club has lots of students it generally means it's a well run, safe club.
    Our Little Warriors sessions are one hour long. We do a warm up, some games aimed at social interaction, coordination, reaction, balance and concentration. The techniques we teach are tailored to suit 4 to 7 year olds. and we always finish with a few fun games at the end.
    You're welcome to invite a friend to come along, however please check there are sufficient spaces available beforehand. Remember to bring a drink, a towel and wear loose clothing, such as jogging bottoms and a t-shirt.
    Not only does Ju jitsu teach children how to defend themselves, It teaches them life skills they need for success in life. We give them the confidence and self-esteem to feel good and to develop a positive "Yes I can" attitude.

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    Call us 24/7
    +07544 582 253
    [email protected]

    Supreme Gym, 565 Blandford Rd, Poole, BH16 5BW

    Training Times

    Tue - 6.00pm Juniors - 7.30pm Adults

    Thurs - 6.00pm Juniors - 7.30pm Adults

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    Poole Ju jitsu has specialised in martial arts since 1987 and is a leading academy for teaching Juniors & Adults.

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