Supreme Fitness - 556 Blandford Rd, Hamworthy, BH16 5BW         What3words - Text.Task.Wisdom

 

Members info area - All the syllabus information is for reference only and does not substitute physical training under the guidance of a qualified instructor.

Membership Application Form >>>>

Junior Stripe syllabus

7+ syllabus >>>>                         White Belt open hand kata >>>>

9+ syllabus >>>>

11+ syllabus >>>>

Kyu grade syllabus

10th Kyu Red belt >>>>                     White Belt open hand kata >>>>

9th Kyu White belt syllabus >>>>

Ju jitsu Yellow belt syllabus >>>>     Yellow Belt open hand kata >>>>

Ju jitsu Orange belt syllabus >>>>

Ju jitsu Green belt syllabus >>>>

Ju jitsu Blue belt syllabus >>>>         Purple belt kata of throws >>>>

Ju jitsu Purple belt

Ju jitsu Purple belt syllabus >>>>

2nd Kyu Brown & white belt

Ju jitsu Brown belt syllabus >>>>

Black belt syllabus

Junior black belt >>>>   Black belt open hand kata >>>>

Bushido Academy Ju jitsu Syllabus >>>>

2nd Dan >>>>

3rd Dan >>>>

4th Dan >>>>

5th Dan >>>>

Weapons Katas

Bo staff kata >>>>

Tonfa kata >>>>

Nunchucks kata >>>>

Sai Kata >>>>

Sword katas >>>>   Katana Autonomy >>>> 

Random Attacks PJJC 1 to 40

 

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Poole Ju jitsu has specialised in martial arts since 1987 and is a leading academy for teaching Juniors & Adults.

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