| Monday | FOR HIRE 4.00 till 5.30 | Thai Boxing 6.00pm till 7.30pm | Practical Combat methods 7.30pm till 8.45pm | |
| Tuesday | FOR HIRE 4.00 till 5.30 | Junior Ju-jitsu 6.15pm till 7.30pm | Adult Ju-jitsu 7.15pm till 08.45pm | |
| Wednesday | Little Warriors 4.30pm till 5.15pm | Poole Thai Academy 6.00pm till 7.30pm | Wellsprings Aikido 7.3pm till 9.00pm | |
| Thursday | FOR HIRE 4.00 till 5.30 | Junior Ju-jitsu 10.00am till 11.30am | Adult Ju-jitsu 7.15pm till 08.45pm | |
| Friday | FOR HIRE 4.00 till 5.30 | FOR HIRE | Wellsprings Aikido 7.3pm till 9.00pm | |
| Saturday | Lifestyle Ladies Health & Fitness 08.45am till 09.45am | Junior Ju-jitsu 10.00am till 11.30am | Seminar, Gradings, Courses HIRE | Seminar, Gradings, Courses HIRE |
| Sunday | Seminar, Gradings, Courses HIRE | Seminar, Gradings, Courses HIRE | Seminar, Gradings, Courses HIRE | Seminar, Gradings, Courses HIRE |
Hire our gym
Free Parking
100sqm of matted tatami
Boxing Ring
MMA cage
Great instructors